Breathing, Mudra, Meditation & Creative Visualizations
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Yogea Breathing: VoiceYourself
Yogea Meditation: Purify&Connect
Yogea Vortex Breathing
Yogea Meditation: Inviting Grace
Yogea Breathing: Creative Serpent (variation of alternate nostril breathing)
Yogea Meditation: Unblock & Move On
Yogea Breathing: Chakra Awakening
Yogea Intention Planting Meditation: Seed & Flourish
Yogea Meditation: Find your Niche
Yogea Breathing and Meditation: Aura Glow
Yogea Meditation: Harvesting Lessons
Yogea Thanksgiving Mudra & Meditation Practice: Bathe in Gratitude
Yogea Clearing Breathing and Meditation: Glad Tidings
