innovasana think-tank lab

Brainstorm with your body in an open play space for minting new asana exploring away the push-pull-curl secret of the Dragonfly. You will tickle your ingenuity, coin new poses, embellish classical ones, indulge into creative sequencing and come up with delightful transitions in an organic flow.

Innovasanas move like a Dragonfly – up and down, side to side, back and forth. They are compound asanas that trigger the natural push-pull and curl gears of the body. If you want to tone, stretch and purge – this is your best bet!

Yogea adds a new asana to its gallery regularly. It’s visually demoed so you can tag along and enjoy the alignment while learning about its benefits and contraindications. Be sure to encounter new ingenious poses like “Panda”, “Praying Mantis”, “Resting Fairy”, “Naughty Dragon,” even “Marilyn Monroe”, among others.