Yogea Meditation: Inviting Grace


 

This Yogea meditation practice focuses on clarity and release. As we morph the boundaries between self and other, between expectations and simple abiding we venture into the parallel realms of voluntary will and graceful surrender. The meditation elicits the parasympathetic nervous system response, stimulating the pineal and pituitary glands to spark insight and induce a state of revelation and initiatory purpose. Feelings of compassion and forgiveness release deeply embedded remorse or regret and open the gateway to faith and Grace.

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