This Yogea creative visualization offers seven distinct mudras (energy seals) that correspond to the seven chakras (energy wheels) and aid rapid elimination of mental, emotional and physical patterns. Each mudra is stationed in its actual seat as it activates the main meridians, and stimulates the organ functions and body systems. The gradual ascension from the perineum to the crown unleashes the latent creative force Kundalini, and allows us to anchor deeper into our soul purpose. It helps improve our mood, change our attitude, rewire the brain, affirm positively, and ultimately rewrite our destiny through the power of our conscious choices.