Juicy Splits I must have been eight when I auditioned for the regional rhythmic gymnastics team. I remember, ...
Creative Serpent Feb 10, 2013 – The adventurous year of the Dragon is paving way for the cautious ...
Yogaleidoscope A year has elapsed since our first Yogea post. What a rewarding and inspiring time! We ...
Welcoming 2013 – A Key to a Sustainable Year It’s January 2013…Armageddon skipped us on December 21, 2012 and now we are headed for a ...
2012 Farewell – Inviting Grace Meditation It’s post Christmas time – a very festive, yet introspective moment of the year when we ...
12/21/12 – Intergalactic Alignment 12/21/2012…It’s still Pre-Christmas shopping frenzy here in NY. After fighting midnight crowds and door-busters urban shopaholics ...
12/12/12 – Dimensional Doorway Waterfalls are translucent canopies of spray that generate a well of outpouring forces and inflowing charge, ...
Regulate & Sustain My brother has been suffering from hypertension for more than a decade. He would be totally ...
Voice Yourself As a body conscious person I’ve always shied away from cultivating the voice. The voice, for ...
Trim & Tone “There’s nothing like being thin…” “Nothin…!” This is the aspirations’ dialogue of two of my students ...
Empower Yourself It is fascinating when we think that the Earth’s axial tilt is directly related to the ...
Hurricane Sandy: Lessons learned October 28th, 2012, a year after the announced end date of the Mayan Calendar day Franken-storm ...
