Description
The prenatal Yogea breathing for the 1st trimester fuses mudra and breathing tools that tie the loop of infinity between baby and mom. Lower abdominal breathing is enhanced through deep spiraling of the pelvis and torso. The mudra gestures replicate the process of sprouting from the center of the Earth and show the symbolical cropping, stemming and blossoming of the tree of life. The breathing focuses on seeding and rooting, on expanding and contracting, on nurturing and loving. It teaches moms how to amplify their breath from the lower abdomen and send vital oxygen to the womb for baby’s optimal fetal development.
Duration: 15 min.
All purchases are final and non-refundable. To make sure you chose the right video for you check out the short excerpt.
Digital download instructions:
Select your product and proceed with the payment. Once you purchase the video you will receive an e-mail from PayPal containing a link. Please check your spam and junk folders just in case the mail got lost there. Click on the link and download your video.
We would recommend to download the video to your computer first and then transfer it to your device of choice (tablet, TV set, phone, etc.).
All files are HD Mp4 format – ranging from 300 MB to 2.2 GB depending on the length of the video. Make sure to have enough disc space on your computer and when transferring to other devices.
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