Designed and performed by Marina Grubic and Amaurys Rodriguez
This partnering Yogea meditation allows you to experience your self in relation to another. It starts with gentle back-to-back breathing to awaken the creative force dormant at the base of the spine. It then takes you on a joint ride of synchronized breath and shared awareness and nurtures the ability to give and take. You cultivate the quality of mutual trust as you receive and offer support. An insightful meditation fills you up with a sense of appreciation for the diversity of nature and life. It inspires you to honor the value of every being as you reconnect to your self, your loved ones, your friends, acquaintances, society, community and the entire race. As you awaken to the realization of global forbearance you meet eye-to-eye with your partner to shake hands, synch hearths and smile at the truth within.