routines
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Yogea Beautifying Routine: Glowing Allure (open level)
Prenatal Yoga Routine: Gift Of Life (3rd Trimester)
Prenatal Yoga Meditation: Rainbow Self (2nd Trimester)
Back Soothing Yoga Routine: Pain-free (open level)
Prenatal Yoga Breathing: Tender Echo (2nd trimester)
Yogea Liver Detox Routine: Sponge Away (open level)
Prenatal Yoga Routine: Calm Interior (2nd Trimester)
Yoga for back pain relief “Decompress: Eliminate excess” (open level)
Balancing Yoga Routine: Gravity Glue (advanced level)
Centering Yoga Routine: Steady Orbit (open level)
Balancing Yoga Routine: Balance In a State of Flux (intermediate level)
Grounding Yoga Routine: Root & Anchor (intermediate level)
Yogea Qi-Gong Practice: Diamond Belt (open level)
