routines
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Yoga for Runners: Supple Strides (open level)
Heart-opening Yoga Routine: True Color (open level)
Kinetic Yoga Meditation and Asana: Spiral Of Change (advanced level)
Balancing Yoga Routine: Equipoise (intermediate level)
Relaxing Yoga Routine: Zen Out (open level)
Anti-addiction Yoga Routine: Break The Loop (open level)
Postnatal Yoga Routine: Cherish & Accept (natural birth)
Postnatal Yoga Routines: Rebirthing The Self (C-section)
Weight Loss Yoga Routine: Slim Fit (open level)
Yogea Birthing Tips: Relinquish Control
Power Yoga Routine: Inner Fortitude (intermediate level)
Prenatal Yoga Meditation: Gift of Life (3rd Trimester)
Yoga Routine for Strong and Flexible Legs: Physical Prowess (open level)
