Immunity Boosting Yoga Routine: Seasonal Alignment (open level) This yoga routine combines forward bends, back arches and specific binds to promote healthy functions of ...
Hormonal Balance Yoga Routine: Re-bounce This yoga routine combines all key poses that balance the hormones and trigger a healthy secretion ...
Yoga for Intestinal Health: Alkalize (open level) This yoga routine combines detoxifying twists, purifying breathing and deep forward bends to promote optimal gut ...
Hormonal Balance Yoga Routine: Happy Hormones (open level) This Yoga routine extends a bridge between chakras and glands and integrates asana and breath-work to ...
Immunity Boosting Yoga Routine: Fendable (open level) Inspired by resistance stretching, reflexology and Ayurveda this Yoga sequence is designed to keep you healthy ...
Healing Yoga Routine: Rescue Remedy (open level) This is a gentle and cleansing Yoga routine, which you can do preventively to fend of ...
Libido Enhancing Yoga: Zest Up (open level) This yoga sequence contains key poses that enhance libido and spice up your desire to indulge ...
Hormonal Balance Yoga practices and asana: Glad Glands (open level) This is a sequential flow of practices that incorporate deep breathing, yoga asana and tapping to ...
Allergy Relieving Yoga Routine: Chase Away (open level) This allergy relieving Yogea practice composed of inversions and heart-openers boosts the natural shield of the ...
Intestinal health Yoga Routine: Healthy Gut (open level) This Yogea sequence integrates special breathing to balance the PH levels in the body with targeted ...
Yoga Immunity Boosting Routine: Flu-proof (intermediate level) This Yogea routine improves circulation through the Lymphatic system as it boosts the body’s self defense ...
Yoga Routine for regulating blood pressure: Regulate and Sustain (open level) The breathing techniques that start off this Yogea routine are a blend of Qi-Gong and Pranayama ...
Anti-cancer Yoga Routine: Cellular Reboot (open level) This healing Yogea routine is especially designed for cancer-stricken patients as it stimulates the endocrine system ...
Hormonal Balance Yoga Routine: Navigation Reset (open level) This Yogea routine stimulates proper glandular secretion through all the bodily systems. A kneeling inversion kicks ...
Yoga digestion boosting routine: Metabolic Rush (open level) This Yogea targeted sequence integrates breathing techniques and asana to aid optimal digestion, assimilation and excretion. ...