Forward-bending Yoga Routine: Retrieve (open level) This forward-bending yoga routine elicits a deep state of inner peace and harmony as it takes ...
Restorative Yoga Routine: Vortex Healing (open level) This yoga routine offers a series of accessible and deeply nourishing restorative poses strung in a ...
Relaxing Yoga Routine: Gear Down (open level) This soft and gentle “flow” with take you through hip and quad openers to release pent-up ...
Arm-balancing Yoga Routine: Brave The Challenge (intermediate level) This empowering routine will take you through various supported arm balances so you can build strength ...
Centering Yoga Routine: Still Point (open level) This Centering yoga routine opens the five pathways of the body and pins you down to ...
Well-rounded Yoga Routine: Integrity Check (open level) Like a rainbow, this fast-paced routine contains the full spectrum of poses to promote a ...
Gentle Yoga Routine: Effortless Grace (open level) This accessible and fun Yogea routine feels like a Yogic spa. It is designed for ...
Arm-balancing Yoga Flow: Leap of Faith (advanced level) Performed by our sublime performing artist and yogi Richard Scandola This fluid and artful Yogea sequence ...
Kinetic Yoga Meditation and Asana: Spiral Of Change (advanced level) This form of kinetic meditation blends asana with mudra and mindful walking. It takes the form ...
Balancing Yoga Routine: Equipoise (intermediate level) This ingenious and fun Yogea routine allows you to experience balance as a constant quest of ...
Relaxing Yoga Routine: Zen Out (open level) This Yogea routine offers a compendium of calming and tension relieving poses. It integrates trigger point ...
Balancing Yoga Routine: Gravity Glue (advanced level) This brief, fast-paced Yogea sequence integrates various balancing poses that help center and attain a state ...
Centering Yoga Routine: Steady Orbit (open level) This Yogea sequence brings you back into alignment with you essence as it integrates a variety ...
Balancing Yoga Routine: Balance In a State of Flux (intermediate level) This sequence nurtures qualities like balance and flow by juxtaposing two counterpoint states of awareness. It ...
Grounding Yoga Routine: Root & Anchor (intermediate level) Designed and performed by certified yoga teacher Alexandra Kramerova. This Yogea sequence brims with “earthing” ...