levels
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Empowering Yoga Routine: Ride The Challenge (intermediate level)
Yoga Routine for Menopause: Graceful Maturity (open level)
Arthritis Alleviating Yoga Routine: Combo Flex (open level)
Arm-balancing Yoga Flow: Leap of Faith (advanced level)
Detox Yoga Routine: Healthy Squeeze (open level)
Yoga for Runners: Supple Strides (open level)
Heart-opening Yoga Routine: True Color (open level)
Kinetic Yoga Meditation and Asana: Spiral Of Change (advanced level)
Balancing Yoga Routine: Equipoise (intermediate level)
Relaxing Yoga Routine: Zen Out (open level)
Anti-addiction Yoga Routine: Break The Loop (open level)
Postnatal Yoga Routine: Cherish & Accept (natural birth)
Postnatal Yoga Routines: Rebirthing The Self (C-section)
