Weight-loss & Fat Burning Yoga Routine: Slender Curves (beginners level)
This Yogea routine based on resistance stretching and isometric contractions helps burn excess fat in your ...
Yoga & Qi-Gong Fertility Boosting Routine: Vibrant Womb (open level)
This Yogea routine combines the revitalizing benefits of Qi-Gong with the calming and healing impact of ...
Yogea Allergy Relieving Breathing: Clear Flow
This unique blend of immune boosting and allergy relieving pranayama, healing mudra and acupressure massage will ...
Earth Day Meditation: Living Library
This meditation anchors us into our divine embodiment on Earth – relishing its beauty and ...
Allergy Relieving Yoga Routine: Chase Away (open level)
This allergy relieving Yogea practice composed of inversions and heart-openers boosts the natural shield of the ...
Evening Yoga Breathing: Twilight Dew
This valuable blend of breathing, cleansing, pacifying, and tapping practices helps distress the body, still the ...
Yoga Routine for Flexibility: Elastify (open level)
This Yogea sequence for flexibility juices up all the tendons, ligaments and joints and releases tension ...
Well-rounded Yoga Routine: Integrity Check (open level)
Like a rainbow, this fast-paced routine contains the full spectrum of poses to promote a ...
Anti-depression Yoga: Cheer Up (open level)
This Yoga routine integrates poses, breathing, bandas (energy locks) and tapping (emotional freedom technique) to boost ...
Yoga Stamina Routine: Persevere & Grow (open level)
This Yogea routine hones endurance of body, mind and will. Cradling between table pose and ...
Gentle Yoga Routine: Effortless Grace (open level)
This accessible and fun Yogea routine feels like a Yogic spa. It is designed for ...
Anti-anxiety Yogea Breathing: Breathe Away
This series of breathing practices encompasses different wisdom traditions and are geared to mitigate anxiety attacks ...
Morning Yoga Routine: Gear Up (open level)
This routine blends a variety of invigorating, grounding and centering poses that mix into a jolt ...
Abs Shocker Yoga Routine: Power House (open level)
Performed by our esteemed dance educator and choreographer Valentina Priolo This Yogea routine combines isometrically ...
Yogea Abundance Breathing: Ample Blessings
This Yogea breathing extends a conscious bridge between the mind and the heart so you can ...
