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Prenatal Yoga Routine: Gift Of Life (1st Trimester)
Anti-anxiety Prenatal Breathing, Mudra and Meditation: Inner Peace (all trimesters)
Prenatal Yoga Breathing: Luminous Dance (all trimesters)
Evening Yoga Routine: Release & Unwind (intermediate level)
Evening Pacifying Yoga Routine: Balance & Replenish (open level)
Evening Yoga Routine: Sooth & Relax (intermediate level)
Yoga for Insomnia Relief: Slumber Drum (open level)
Morning Yoga Routine: Blush Of Dawn (open level)
Morning Yoga Routine: Vitality Blast (open level)
Morning Yoga Routine: Jump-start Your System (open level)
Weight Loss & Sculpting Yoga Routine: Chisel Away (open level)
Weight Loss Yoga Routine: Trim & Tone (intermediate level)
Yoga Stamina Boosting Routine: Bamboo Power (intermediate level)
