Yogea Centering breathing: Firm Axis This breathing anchors kinetic flow into a seated meditation format to bring peace, resonance and stability. ...
Yogea Allergy Relieving Breathing: Clear Flow This unique blend of immune boosting and allergy relieving pranayama, healing mudra and acupressure massage will ...
Earth Day Meditation: Living Library This meditation anchors us into our divine embodiment on Earth – relishing its beauty and ...
Evening Yoga Breathing: Twilight Dew This valuable blend of breathing, cleansing, pacifying, and tapping practices helps distress the body, still the ...
Yogea Tension Releasing Breathing: Loosen Up This Yogea breathing practice combines pranayama and emotional freedom tapping techniques to help you disentangle knots ...
Anti-anxiety Yogea Breathing: Breathe Away This series of breathing practices encompasses different wisdom traditions and are geared to mitigate anxiety attacks ...
Yogea Abundance Breathing: Ample Blessings This Yogea breathing extends a conscious bridge between the mind and the heart so you can ...
Evening Yogea Meditation: Closing The Circle This evening meditation takes you into a retrospection of the year elapsed and fuels fresh anticipation ...
Yogea Bloodpressure Regulating Breathing: In Synch This Yogea practice incorporates pranayama, Qi-enhancing breathing and auricular acupressure to help regulate blood pressure. Pushing ...
Immune Boosting Breathing: Fend Off This Yogea routine combines breath extension with trigger point activation and detoxifying mudra to boost the ...
Yogea Hormonal Balance Breathing: Nourished Glands This Yogea breathing practice blends healing techniques from Kundalini and Mudra yoga to regulate the endocrine ...
Yogea Anti-depression Meditation: Shine Bright This Yogea practice integrates mudra and mindfulness meditation to help you appreciate the everyday gifts in ...
Yogea harmonizing mudra and meditation practice: In Tune This mudra and meditation Yogea practice takes you on a gestural and respiratory cruise through the ...
Yogea Meditation: Luminous Threshold (dedicated to the summer solstice and The International Yoga Day) This Yogea meditation opens a gateway for transformation in the peak of the summer solstice and ...
Prenatal Yoga Meditation: Gift of Life (3rd Trimester) This Yogea mudra and meditation practice is intended to awaken the child within through the last ...