Two days ago my student came to yoga class in tears. She had just been fired. ...
It’s spring again, and as always I am trying to flush away winter toxins, shed off ...
I’m a pusher. I can’t hide the fact that when I started my yoga practice 16 ...
Urban Awakening – YOGEA Meditation
The alarm didn’t ring. Instead a soft hum coming from the flocking pigeons outside my window ...
Hey there, Running to catch the bus this morning, the icy wind blowing in my face, ...
Navigating Change in Motion – YOGEA Breathing
I hate to admit, but for the past three months I’ve been struggling to tame the ...
Seeking balance in a state of flux
I still remember watching New York by night from above, as I last boarded the plane ...
Dear questers, seekers, yogis and non-yogis, dwellers of our Earthly abode, Welcome to YOGEA’s blog – ...
