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My most vivid memory of human anatomy during my freshmen years was the diagram of the ...

Metaphysical Gardening

Uncle George has a green thumb. I spent a week with him in his village farm ...

Lucid Mind

If there’s one pain that I can’t tolerate – it’s headache. It’s that pounding migraine that ...

Cellular Reboot

I was recently humbled by a most profound example of the healing power of faith. I ...

Chakra Rinse

I had been battling with acute hip pain for months, when a dear friend of mine ...

Synchronicity Call

We all get signs in one way or another. Some have prophetic dreams, others get flashes ...

Stimulate & Pacify

I was lucky to discover the secrets of “tapping” in under grad. I studied in a ...

Pole Bridging

–> Have you ever wondered why Western infants learn nouns at a much more rapid speed ...

Levity Spin

If there’s aerial yoga, why not introduce airplane yoga? True, we are not strung by a ...

Chi Shower

You’re drained? No, red bull won’t do it. Forget about it. It’ll keep you awake for ...

Earth Resonance

Dedicated to International Earth Day One of the most intriguing questions that I have ever ...

Slumber Drum

There are nights when I have trouble falling asleep. And I have cut on T.V., cell ...

Intrinsic Order

Our modern holistic vernacular and yoga vocabulary abounds with Sanskrit and Chinese terms. We intrinsically know ...

Balance & Replenish

I heard the word “pacify” used in a peculiar context when I got my first Ayurvedic ...

Bamboo Power

I recently picked up Zumba at the local gym, and as fit as I thought I ...