The prenatal meditation and mudra practice for the 3rd trimester brings moms to be into Earth Resonance by taking them into a seated mudra dance through the five quintessential elements and building blocks of matter. Their arms perform essential mudras symbolizing the receptivity of water, the transmuting power of fire, the solid structure of earth, the free current of air and the vacuum effect of ether. The guided meditation weaves these elements into the newly evolved character of the baby, which feeds on the creative and receptive forces of the universe.
Duration: 18 min.
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