Description
The prenatal Yogea breathing for the 2nd trimester focuses on lower abdominal breathing, tightening of the bladder muscles and expanding through the chest and collarbone. While gently undulating the spine and circling the arms front and back, up and down, side and side moms open up the heart and root down through the sacrum to feel uplifted and grounded. The breathing movements with arms open and fingers interlaced represent branching roots that curve, entwine and spiral into the sky to return back to the Source. The targeted breathing for the second trimester wraps the baby in luminous silk and allows it to thrive into its DNA cocoon, while absorbing the vital nutrients from Mother Earth.
Duration: 20 min.
All purchases are final and non-refundable. To make sure you chose the right video for you check out the short excerpt.
Digital download instructions:
Select your product and proceed with the payment. Once you purchase the video you will receive an e-mail from PayPal containing a link. Please check your spam and junk folders just in case the mail got lost there. Click on the link and download your video.
We would recommend to download the video to your computer first and then transfer it to your device of choice (tablet, TV set, phone, etc.).
All files are HD Mp4 format – ranging from 300 MB to 2.2 GB depending on the length of the video. Make sure to have enough disc space on your computer and when transferring to other devices.
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