Parvritta Eka Pada Utkatasana – Revolved figure four chair

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Benefits: stretches hips, balances and detoxifies

Contraindications: knee, hip, ankle/calf injury

One Response to “Parvritta Eka Pada Utkatasana – Revolved figure four chair”

  1. jess ponti June 14, 2015 at 7:44 pm #

    Hi

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